Center City Kids' Directory

CrossFit Center City Kids

1229 Chestnut St
Philadephia, PA 19107

267-909-8210
crossfitcc.com

Age Group: Ages 5-18

CrossFit Center City KIDS is a functional fitness program designed to teach kids ages 5-17 to move well, get healthy, build life skills and make exercise fun!  CrossFit gym offers CrossFit KIDS (ages 5‐12) and CrossFit TEENS (ages 13­‐18) programs afterschool and on the weekends.

CrossFit Center City KIDS and TEENS programs develop basic physical skills including: cardiovascular and respiratory endurance; strength; flexibility; speed; coordination; and balance.  Specifically designed around the needs and abilities of children, these classes provide a safe and fun environment where kids learn proper movement mechanics by working on a combination of gymnastics, body-­‐weight calisthenics, and weightlifting as well as additional elements designed to encourage bone density and vestibular system development. These elements are combined in a format designed to keep children engaged and entertained while building a broad athletic foundation during a period of maximal physical development. By pairing fitness and fun, CrossFit Center City instills a lifetime love of exercise and wellness. 

Related Categories: Sports & Fitness | Kids' Classes

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